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Which of the following statements is most accurate regarding anxiety?Question 1Select one:a.Anxiety is an evolutionary flaw.b.Anxiety used to have a function in our ancestors’ time but is no longer relevant to modern humansc.Anxiety is good for us because it enhances performanced.Anxiety is sometimes good for us; it enhances performance to an extent but too much of it can hinder performance.

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Which of the following statements is most accurate regarding anxiety?Question 1Select one:a.Anxiety is an evolutionary flaw.b.Anxiety used to have a function in our ancestors’ time but is no longer relevant to modern humansc.Anxiety is good for us because it enhances performanced.Anxiety is sometimes good for us; it enhances performance to an extent but too much of it can hinder performance.

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Solution

The most accurate statement regarding anxiety is: "Anxiety is sometimes good for us; it enhances performance to an extent but too much of it can hinder performance."

This is because anxiety is a natural response to stress or danger. It can help us stay alert and focused, spur us to action, and motivate us to solve problems. However, when anxiety becomes constant or overwhelming, when it interferes with your relationships and activities—that's when it's crossed the line from a normal response into the territory of an anxiety disorder.

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