Which of the following are part of a Suicide Prevention Plan: (Mark all that Apply)Group of answer choicesRecording Reasons for Living (People you love, activities you love to do, Blessings you have, hopes and dreams for the future)Record a list of people you can reach out to if you are thinking about hurting yourselfRecord Safe Places you will go or activities you will try first if you feel like hurting yourselfIsolate yourself and hold in your feeling so you do not worry any oneUse drugs alcohol or drugs or other substances to numb your pain.Give any weapons, medications or items you have thought about hurting yourself with in the care of someone you trust.Record phone numbers or locations to an emergency suicide help line or medical professionals and a commitment that you will call them or go there if you are feeling like hurting yourslelf.Record activities that help lift you or calm you and commit to do one of these activities if you are feeling low. (Pray, Go for a walk outside, uplifting music/playlist, etc.)
Question
Which of the following are part of a Suicide Prevention Plan: (Mark all that Apply)Group of answer choicesRecording Reasons for Living (People you love, activities you love to do, Blessings you have, hopes and dreams for the future)Record a list of people you can reach out to if you are thinking about hurting yourselfRecord Safe Places you will go or activities you will try first if you feel like hurting yourselfIsolate yourself and hold in your feeling so you do not worry any oneUse drugs alcohol or drugs or other substances to numb your pain.Give any weapons, medications or items you have thought about hurting yourself with in the care of someone you trust.Record phone numbers or locations to an emergency suicide help line or medical professionals and a commitment that you will call them or go there if you are feeling like hurting yourslelf.Record activities that help lift you or calm you and commit to do one of these activities if you are feeling low. (Pray, Go for a walk outside, uplifting music/playlist, etc.)
Solution
The parts of a Suicide Prevention Plan include:
- Recording Reasons for Living (People you love, activities you love to do, Blessings you have, hopes and dreams for the future)
- Record a list of people you can reach out to if you are thinking about hurting yourself
- Record Safe Places you will go or activities you will try first if you feel like hurting yourself
- Give any weapons, medications or items you have thought about hurting yourself with in the care of someone you trust.
- Record phone numbers or locations to an emergency suicide help line or medical professionals and a commitment that you will call them or go there if you are feeling like hurting yourself.
- Record activities that help lift you or calm you and commit to do one of these activities if you are feeling low. (Pray, Go for a walk outside, uplifting music/playlist, etc.)
The following are not part of a Suicide Prevention Plan:
- Isolate yourself and hold in your feeling so you do not worry any one
- Use drugs alcohol or drugs or other substances to numb your pain.
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