Mary, age ten, is in the 5th grade. She has been diagnosed with recurrent abdominal pain related to anxiety. Which of the techniques below would be the least helpful for Mary?Group of answer choicesDeep breathingUse of positive self-talkEncouragement of healthy sleep/physical activity/dietHave the mother ask Mary daily about the pain
Question
Mary, age ten, is in the 5th grade. She has been diagnosed with recurrent abdominal pain related to anxiety. Which of the techniques below would be the least helpful for Mary?Group of answer choicesDeep breathingUse of positive self-talkEncouragement of healthy sleep/physical activity/dietHave the mother ask Mary daily about the pain
Solution
To determine which technique would be the least helpful for Mary, we need to analyze each option in the context of managing anxiety-related recurrent abdominal pain.
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Deep breathing: This technique is often used to help manage anxiety and stress. It can help calm the nervous system and reduce physical symptoms of anxiety, such as abdominal pain.
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Use of positive self-talk: Positive self-talk can help change negative thought patterns and reduce anxiety. It can be a useful tool for managing stress and its physical manifestations.
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Encouragement of healthy sleep/physical activity/diet: Maintaining a healthy lifestyle can significantly impact overall well-being and reduce anxiety. Proper sleep, regular physical activity, and a balanced diet are all important for managing stress and anxiety.
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Have the mother ask Mary daily about the pain: While it is important to monitor symptoms, asking about the pain daily might inadvertently increase Mary's focus on the pain and anxiety, potentially exacerbating the issue rather than alleviating it.
Based on this analysis, the least helpful technique for Mary would be:
Have the mother ask Mary daily about the pain.
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