Kim is an 18 year old uni student who regularly uses Uber Eats to deliver his/her evening meal. Kim likes choosing burgers and fries, pizzas, fried fish and chips or Mexican takeaway meals. What’s one major way Kim could improve his/her diet and save money?Group of answer choicesCook more meals at homeShare meals with friends to cut down on portion size and save moneyOnly use pick-up takeaways and no home deliveryChoose the cheapest foods on the menu
Question
Kim is an 18 year old uni student who regularly uses Uber Eats to deliver his/her evening meal. Kim likes choosing burgers and fries, pizzas, fried fish and chips or Mexican takeaway meals. What’s one major way Kim could improve his/her diet and save money?Group of answer choicesCook more meals at homeShare meals with friends to cut down on portion size and save moneyOnly use pick-up takeaways and no home deliveryChoose the cheapest foods on the menu
Solution
One major way Kim could improve his/her diet and save money is by cooking more meals at home. This not only allows Kim to control the ingredients and portion sizes, but also saves money as eating out or ordering in can be quite expensive. Additionally, cooking at home can be a fun and rewarding experience.
Similar Questions
The focus of this assignment is on the many varied factors influencing peoples’ food choices. Make an observational visit to a supermarket or grocery store in your neighborhood sometime during the next week. The market you choose should have a deli, salad bar and/or snack counter where people purchase "grab and go" meals such as sandwiches and soups. Even if you purchase meals, snacks, and groceries at this establishment on a regular basis approach this visit with fresh eyes and ears. Listen to the conversations people are having regarding their food choices while they are waiting in line or moving about the storeor market. Observe the variety of food options available and how these selections are displayed and marketed. Compare prices of similar meal and snack options and read the nutritional labels of some of the prepackaged food items in terms of nutritional content. Also take a look at other factors that may be influencing peoples’ choices such as traffic flow, cleanliness, accessibility of food options both at the various food stations and in the refrigerators, shelves, and freezers as well as the availability of ethnic foods, and foods for those on special diets. Also take note of the general layout of the food service area. (Please be discrete in your observations so that your store or market does not get the impression that they are being audited by the Department of Health!)Subsequent to your site visit post in the discussion board section of Blackboard your general reaction to observing your food establishment of choice from a fresh perspective. Identify at least 3 observations (which can be positive, negative or both) which you feel may be influencing the way adults and children make their food choices based on what you witnessed at the time of your visit. Also identify one (1) suggestion or improvement that you think would assist the patrons of this market or store in making more beneficial food choices. Your post should be a minimum of two paragraphs. Also read the posts of your classmates and comment on at least 2 others’ posts. This assignment is Due by: Tuesday March 19th, 2024 by 11:59PM.
Donald has heart disease. To obtain heart-healthy omega-3 fatty acids, which would be the best choice of meals:答案选项组Bologna and cheese sandwich at lunch and a Burger King fish sandwich for dinnerFish and chips for lunch and flounder at dinnerFried fish sticks at lunch and steamed lobster for dinnerSteamed shrimp for lunch and baked salmon for dinner
What are two nutrient-poor foods that could be removed from her meal plan and replaced with nutrient-dense foods to help her meet her needs? Select 2 foods to remove.Group of answer choicesHamburger pattyBaked ChickenSweetened juiceRefried pinto beansCorn tortillaCoke
What can you do to create an environment that encourages someone to enjoy their meals?Keep the noise level high during meals.Provide them with whatever food and drink they desire.Rush them to eat quickly.Provide reminders to eat and drink according to their care plan.
Alex is an active 22 year old uni student who usually snacks on cucumbers and reduced fat Greek yoghurt after tennis training. On Saturdays when hanging out with her friends, she will buy a regular pearl milk tea.Charlie is a 65 years old office worker who will have two pieces of fruit and a small handful of nuts a day during tea breaks. Charlie will only have a slice of cake and chocolate on special occasions, such as someone's birthday.Who has the better dietary pattern? Group of answer choicesAlex because she snacks on vegetables and dairy productsCharlie because he only eats cakes and sweets on special occasionsBoth dietary patterns are poor because Alex drinks pearl milk tea and Charlie eats cakes and sweets, and discretionary foods should never be consumedBoth dietary patterns are comparable because discretionary foods can be enjoyed sometimes as part of a healthy and balanced diet PreviousNext
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