Which of the following factors does NOT help define what we mean when we say sport is ‘aged’?1.Age is equated with lowered ability and athleticism.2.Sport is mainly aimed, adapted, and promoted for young people.3.Age is equated with certain cognitive and personality traits.4.Sport is recognised as a potential benefitting factor for physical, cognitive, and mental health in ageing people.

Which of the following aspects does NOT apply to the Successful Model of Ageing?1.Views exercise, physical activity, and sport as essential for maintaining a healthy body and mind that can contribute productively to society.2.Measures success via individual experience.3.Values the skills and resources of older adults.4.Encourages exercise, physical activity, and sport

According to the ACSM recommendations, older adults may particularly benefit from _________ training because this element of muscle fitness declines most rapidly with aging. Strength. Power. Muscular endurance. Flexibility.

1. Lots of people start running in their 30s or older, and it is one of the few sports in which you can improve with age. One example is the great Jack Foster, a self-styled "ancient marathoner”, who ran for the first time at the age of 32, and by the age of 40 found himself picking up a silver medal at the Christchurch Commonwealth marathon in 1974.Of course, while we all may hold secret hopes of uncovering a latent talent, most of us are unlikely to progress to an elite level. But, whether we like to compete on a weekend or prefer to go on solitary excursions through the countryside, the message is that age is far less of a barrier in running than it is in other sports. With running, even if taken up later in life without any previous experience, it really is realistic to expect improvement with age.Which of the following best summarizes the main idea of the second paragraph?A. It describes people's hopes to uncover their talents.B. It compares solitary runners to competitive runners.C. It highlights the message that running has no age.D. It emphasizes the importance of running when one is older.

Briefly explain the impacts of ageing and disability on exercise capacity

Data was collected at a tennis court. It showed that being older implies that a player will stay for a shorter length of time. What is likely true?There is no correlation between age and length of stay.There is a correlation between age and length of stay. There may or may not be causation. Further studies would have to be done to determine this.There is a correlation between age and length of stay. However, there is no causation. This is because there is a decrease in the length of stay with an increase in age.