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Which of the following factors contributes to an increase in a person's BMR?Multiple ChoiceShorter heightStressFollowing a very-low-calorie dietAging

Question

Which of the following factors contributes to an increase in a person's BMR?Multiple ChoiceShorter heightStressFollowing a very-low-calorie dietAging

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Solution

The factor that contributes to an increase in a person's Basal Metabolic Rate (BMR) among the options provided is "Stress".

Here's why:

  1. Shorter height: BMR is generally higher in people with more body mass, so shorter height, which typically corresponds to less body mass, would not increase BMR.

  2. Stress: Stress can increase BMR because the body burns more energy during stressful periods. This is due to the release of stress hormones which prepare the body for a 'fight or flight' response, increasing heart rate, blood pressure and energy use.

  3. Following a very-low-calorie diet: This can actually decrease BMR. When you consume very few calories, your body may slow down its metabolism to conserve energy, resulting in a lower BMR.

  4. Aging: BMR generally decreases with age. As people get older, their metabolic processes slow down, resulting in a lower BMR.

So, the correct answer is "Stress".

This problem has been solved

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