Which of the following factors contributes to an increase in a person's BMR?Multiple ChoiceShorter heightStressFollowing a very-low-calorie dietAging
Question
Which of the following factors contributes to an increase in a person's BMR?Multiple ChoiceShorter heightStressFollowing a very-low-calorie dietAging
Solution
The factor that contributes to an increase in a person's Basal Metabolic Rate (BMR) among the options provided is "Stress".
Here's why:
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Shorter height: BMR is generally higher in people with more body mass, so shorter height, which typically corresponds to less body mass, would not increase BMR.
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Stress: Stress can increase BMR because the body burns more energy during stressful periods. This is due to the release of stress hormones which prepare the body for a 'fight or flight' response, increasing heart rate, blood pressure and energy use.
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Following a very-low-calorie diet: This can actually decrease BMR. When you consume very few calories, your body may slow down its metabolism to conserve energy, resulting in a lower BMR.
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Aging: BMR generally decreases with age. As people get older, their metabolic processes slow down, resulting in a lower BMR.
So, the correct answer is "Stress".
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