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Your grandma has fallen asleep in front of the television. You switch off the television, but she complains: "Why did you switch that off? I was watching that!"What sleep stage was she most likely in, just before she woke up again?Group of answer choicesN2REMN3N1

Question

Your grandma has fallen asleep in front of the television. You switch off the television, but she complains: "Why did you switch that off? I was watching that!"What sleep stage was she most likely in, just before she woke up again?Group of answer choicesN2REMN3N1

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Solution

Your grandma was most likely in the N1 stage of sleep. This is the lightest stage of sleep, often defined by the presence of slow eye movements. This stage is sometimes referred to as drowsy sleep and can be easily disrupted. It's also during this stage that people often believe they have not been asleep when they actually have.

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