Select the factors that are effective in reducing cardiovascular disease in individuals with diabetesGroup of answer choicesChoose food with a low glycaemic indexLose weightExercise and healthy living (diet)Take aspirinBest restRegular blood glucose monitoringInjections of insulin

The factors that are effective in reducing cardiovascular disease in individuals with diabetes are:

1. Choose food with a low glycaemic index: Foods with a low glycaemic index are slowly digested and absorbed, causing a slower and smaller rise in blood sugar levels, which is beneficial for people with diabetes.

2. Lose weight: Overweight or obesity increases the risk of cardiovascular diseases. Losing weight can help to reduce this risk.

3. Exercise and healthy living (diet): Regular physical activity and a healthy diet can help to control blood sugar levels, lower blood pressure, improve cholesterol levels, and reduce the risk of cardiovascular disease.

4. Regular blood glucose monitoring: Regular monitoring of blood glucose levels can help to manage diabetes effectively and reduce the risk of cardiovascular disease.

5. Injections of insulin: For some people with diabetes, especially those with type 1 diabetes, insulin injections are necessary to control blood sugar levels, which can help to reduce the risk of cardiovascular disease.

Taking aspirin and bed rest are not typically recommended as strategies to reduce cardiovascular disease in individuals with diabetes. It's always best to consult with a healthcare provider for personalized advice.