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Thirty-year-old Kume is concerned about her risk for osteoporosis as both her grandmother and mother have experienced broken bones as a result of osteoporosis. To reduce her risk for osteoporosis, Kume should ________.Multiple Choicelimit her consumption of alcoholeat a diet rich in both calcium and vitamin DAll of these choices are correct.exercise regularly

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Thirty-year-old Kume is concerned about her risk for osteoporosis as both her grandmother and mother have experienced broken bones as a result of osteoporosis. To reduce her risk for osteoporosis, Kume should ________.Multiple Choicelimit her consumption of alcoholeat a diet rich in both calcium and vitamin DAll of these choices are correct.exercise regularly

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Solution

All of these choices are correct.

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All of the following increase a person's risk of developing osteoporosis EXCEPT答案选项组Daily exerciseBeing Caucasian or Asian-AmericanSmokingHeavy consumption of alcohol

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A 72-year-old woman fell in her bathtub and fractured her hip.  In viewing the fracture, X-ray revealed osteoporotic changes in her bone as well.  After reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass? walking swimming vigorous aerobic exercise sit-ups

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