StressMultiple Choiceis people’s response to events that threaten or challenge them.occurs when a person holds two contradictory attitudes or thoughts.involves the cognitive processes by which people understand and make sense of others and themselves.occurs when attitudes and thoughts differ between people and circumstances.

Which is NOT a cognitive technique for stress management?Multiple Choicesolving problemsmaintaining positivitydelegating important tasksmodifying expectations

28) People feel stress when the perceived demands of a situation:are low.are lower than one’s perceived resources.are high.are higher than one’s perceived resources.

A high-stress job, overcrowding, and long commutes to work are examples of the way some psychologists conceptualize stress as a __.Group of answer choicesdemanding or threatening event or situationrelatively minor irritationresult of physiological changesubiquitous presence in our lives

Hans Selye’s definition of stress is considered a response-based definition because it conceptualizes stress chiefly in terms of the ________.Group of answer choicesbest action to take in order to eliminate the stressorbody’s physiological reaction to any demand that is placed on itbody’s baseline reaction to ordinary eventsmental health of the individual

Cataclysmic eventsMultiple Choiceare concerned with the major traits considered in forming impressions of others.relate to the theory of personality that seeks to explain how we decide, on the basis of samples of an individual's behavior, what the specific causes of that person's behavior are.are strong stressors that occur suddenly and typically affect many people simultaneously, such as hurricanes or plane crashes.are the perceived causes of behavior that are based on environmental factors.