“Oh! I must not get angry but work on finding a solution. What is truly making me angry, though?” This is an example ofnurturing parent egoadapted child egoadult egocritical/ controlling parent ego
Question
“Oh! I must not get angry but work on finding a solution. What is truly making me angry, though?” This is an example ofnurturing parent egoadapted child egoadult egocritical/ controlling parent ego
Solution
This is an example of the adult ego. The adult ego is rational, logical, and solution-focused. In this statement, the person is not reacting emotionally (which would be the child ego) or in a controlling or critical way (which would be the parent ego). Instead, they are trying to understand the source of their anger and find a solution, which is characteristic of the adult ego.
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