The following options correspond to which of the techniques and tools? Enjoy every experience. Gratitude interventions (journal, activities, etc.) Kindness stimulants. Empathy interventions Optimism interventions Measures to build strengthsSelect the correct answer Motivational interviewCognitive-behavioral techniquesPositive psychology techniquesSocial support

___ ___ is a process in which we are asked to consider good things about ourselves, while ___ ___ encourages us to focus on the positive aspects of our lives that we feel grateful for.Question 7Answera.Self Attribution; gratitude journalsb.Self Affirmation; gratitude interventionsc.Gratitude interventions; self-affirmationd.None of the above

The following are counseling skills except:a.Listeningb.Paraphrasingc.Empathyd.Bonding

Making an effort to help someone feel comfortable in a situation that is new to him or her is an example of                                                               .Group of answer choicesemotional self-management (managing strong feelings)social awareness (empathizing accurately with other people’s emotions)relationship management (handling emotions in relationships with skill and harmony)emotional self-awareness (knowing your feelings in the moment)

Which of the following could support your own social and emotional wellbeing, according to this module?Group of answer choicesIgnore your emotionsEngage in some mindfulness exercisesGo on social media and get more followersHave a 'few' alcoholic drinks

The vast majority of psychological interventions are delivered inGroup of answer choicesindividual sessions.group sessions.couple therapy sessions.both A and C.