The nutrient that provides bulk to food is dietary fiber. Here are the steps to answer this question:

1. Understand the question: The question is asking about a nutrient that adds volume or mass to food without adding significant calories or nutrients.

2. Identify the nutrient: Dietary fiber is a nutrient that provides bulk to food. It is found in plant foods like fruits, vegetables, whole grains, and legumes.

3. Explain the function: Dietary fiber adds bulk to your diet and makes you feel full faster, which can help control weight. Fiber aids digestion, helps prevent constipation, and is sometimes used for the treatment of diverticulosis, diabetes, and heart disease.

4. Provide examples: Foods high in dietary fiber include raspberries, pears, apples, bananas, oranges, cooked artichoke, green peas, lentils, black beans, bran flakes, whole wheat spaghetti, barley, and oats.

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The nutrient that provides bulk to food is dietary fiber. Here are the steps to answer this question:

1. Understand the question: The question is asking about a nutrient that adds volume or mass to food without adding significant calories or nutrients.

2. Identify the nutrient: Dietary fiber is a nutrient that provides bulk to food. It is found in plant foods like fruits, vegetables, whole grains, and legumes.

3. Explain the function: Dietary fiber adds bulk to your diet and makes you feel full faster, which can help control weight. Fiber aids digestion, helps prevent constipation, and is sometimes used for the treatment of diverticulosis, diabetes, and heart disease.

4. Provide examples: Foods high in dietary fiber include raspberries, pears, apples, bananas, oranges, cooked artichoke, green peas, lentils, black beans, bran flakes, whole wheat spaghetti, barley, and oats.

Knowee AI · Accepted Answer

The nutrient that provides bulk to food is dietary fiber. Here are the steps to answer this question:

1. Understand the question: The question is asking about a nutrient that adds volume or mass to food without adding significant calories or nutrients.

2. Identify the nutrient: Dietary fiber is a nutrient that provides bulk to food. It is found in plant foods like fruits, vegetables, whole grains, and legumes.

3. Explain the function: Dietary fiber adds bulk to your diet and makes you feel full faster, which can help control weight. Fiber aids digestion, helps prevent constipation, and is sometimes used for the treatment of diverticulosis, diabetes, and heart disease.

4. Provide examples: Foods high in dietary fiber include raspberries, pears, apples, bananas, oranges, cooked artichoke, green peas, lentils, black beans, bran flakes, whole wheat spaghetti, barley, and oats.

Which nutrient provides bulk to food?

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