Select all that applyMany people fail to obtain a fit and healthy body because they overemphasize which of the following?Multiple select question.short-term weight lossa long-term wellness programunrealistic goalspermanent lifestyle changes
Question
Select all that applyMany people fail to obtain a fit and healthy body because they overemphasize which of the following?Multiple select question.short-term weight lossa long-term wellness programunrealistic goalspermanent lifestyle changes
Solution
The correct answers are:
- short-term weight loss
- unrealistic goals
Many people fail to achieve a fit and healthy body because they focus too much on short-term weight loss, which often leads to yo-yo dieting and is not sustainable in the long run. They also set unrealistic goals for themselves, which can lead to disappointment and demotivation when these goals are not met. A long-term wellness program and permanent lifestyle changes, on the other hand, are beneficial and necessary for maintaining a fit and healthy body.
Similar Questions
Select all that applyWhich of the following are examples of long-term fitness goals?Multiple select question.improving postureincreasing energyincreasing the number of push-ups completed from 15 to 25lowering chronic disease risk
Select all that applyWhat conditions are associated with being overweight? Multiple select question.type 2 Diabetesdecreased growthcancercardiovascular disease
Select all that applyWhich factors may lead to a person being underweight?Multiple select question.Severely restricted caloric intakeExcess physical activityGI disordersConsuming a regular diet
Select all that applyWhich of the following are noncommercial weight-loss programs?Multiple select question.TOPSOvereaters AnonymousWeight WatchersNutrisystem
Select all that applySedentary lifestyle, weight history, and a high-calorie diet are some of the factors that contribute to _______.Multiple select question.weight maintenanceweight lossfat storageobesity
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.