It is believed that refined carbohydrates: Group of answer choices affect our gut microbiome negatively improve our gut microbiome deplete our gut microbiome affect our gut microbiome in a positive way

Recent studies have suggested that the intestinal microbiome plays an important role in modulating risk of several chronic diseases, including inflammatory bowel disease, obesity, type 2 diabetes, cardiovascular disease, and cancer. At the same time, it is now understood that diet plays a significant role in shaping the microbiome, with experiments showing that dietary alterations can induce large, temporary microbial shifts within 24 h. Given this association, there may be significant therapeutic utility in altering microbial composition through diet. This review systematically evaluates current data regarding the effects of several common dietary components on intestinal microbiota. We show that consumption of particular types of food produces predictable shifts in existing host bacterial genera. Furthermore, the identity of these bacteria affects host immune and metabolic parameters, with broad implications for human health. Familiarity with these associations will be of tremendous use to the practitioner as well as the patient. can this be the intro or is is not possible if yes then write in your own words and short

How do microbiome keep us healthy?Group of answer choiceskills off other bacteriaproduce enzymes that aids in digestionelevates our moodall of the above

explain carbohydrates

What is the primary function of carbohydrates in the human body?

Which of the following are major functions of autobionts in the gut microbiome?Activation of pro-inflammatory T cellsDegradation of dietary fibreTo increase permeability of the gut epitheliumProduction of short chain fatty acidsGroup of answer choices1,2,32,3,42,41,2