Behavioral dieting includes all of the following EXCEPTSelect one:a.keeping a "diet diary."b.counting calories.c."yo-yo dieting."d.exercise.
Question
Behavioral dieting includes all of the following EXCEPTSelect one:a.keeping a "diet diary."b.counting calories.c."yo-yo dieting."d.exercise.
Solution
The correct answer is c. "yo-yo dieting."
Behavioral dieting is a method that involves making conscious choices about what you eat and how much you exercise. This can include keeping a "diet diary" to track what and when you eat (option a), counting calories to ensure you're not eating too much (option b), and incorporating exercise into your
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