What CONCLUSION can be drawn from the following statements?The only way to successfully manage weight is through lifestyle changes in exercise and eating habits. Crash diets and fanatical exercise regimes do not foster adherence.Choose AnswerADieting alone does not foster weight loss.Choose AnswerBPeople are getting fatter.Choose AnswerCEating habits are changing.Choose AnswerDFast-food eating is not a good way to lose weight.Choose AnswerESensible diets are the only way to lose weight.End of QuestionDCR47

The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle than can maintain your desirable weight?*1 pointA. Exercise once a weekB. Proper diet and exerciseC. Attending to gyms and taking diet fadsD. Enjoying a balance routine in life

Successful weight management includes all of the following exceptcoping strategiesphysical activitypositive attitudeemotional eating

Weight-loss maintainers are more likely than individuals who relapse toGroup of answer choicessincerely believe that they eat less than they do.restrict their weight-reduction plan to no longer than 25 weeks.believe that only temporary lifestyle changes are needed.use social support and to be conscious of their behavior.

______ diets may lead to some immediate weight loss simply because daily energy intake is monitored and food choices are monotonous, but they rarely lead to lasting weight loss or help retrain eating and exercise habits.Multiple choice question.SensibleHealthyFadNutritionally balanced

Choose factors that decrease body fat accumulation.Multiple select question.healthy sleeplack of sunlightmindful eating practicesphysical activity