Which one of these options is NOT an impact of drowsiness while driving?Select one:a. Slow reaction timeb. Impaired ability to assess/judge situationsc. Micro-sleepd. Mood swings

Which of the following statements about sleep are true according to the Catalyst video?Group of answer choicesAdequate sleep but with inadequate non-REM stages can lead to poor concentration and driving abilitySleep loss has no impact on our body’s ability to store and use energy from foodEight hours of bed time each night ensures quality sleepPeople with sleep apnoea have interrupted non-REM sleep

What aspect of physical performance is most negatively affected by sleep deprivation?Group of answer choicesHeart rateSubjective fatigueMuscle strengthFlexibility

The _____ states that performance is best under moderate levels of arousal.Multiple choice question.theory of homeostasisevolutionary approachYerkes--Dodson lawdrive reduction theory

Match the terms on the left with the meanings on the right.Group of answer choicesSleep efficiencySleep onset latencySleep latencyWASOSleep duration

Who is most likely to suffer from delayed sleep phase disorder?Group of answer choicesOlder peoplePeople who travel frequentlyShiftworkersAdolescents