Multiple Choice QuestionJeffrey is a physical fitness instructor who administers functional fitness assessment to adults who are over sixty years of age. After scoring the tests and finding the results, Jeffrey designs a common physical activity program for them to develop functional fitness that includes activities of mild intensity to develop cardiorespiratory fitness, muscular strength and endurance, flexibility, agility, and balance. A few days into the program, he notices that only two participants benefited from his program. Identify a factor that most likely led to the failure of his common physical activity program for others.Multiple choice question.Older individuals exhibit wide variations in their level of functional fitness.Most older individuals do not benefit from regular physical activity.Older individuals must not be prescribed activities of this wide a range.Most older individuals must be given activities of only low intensity.

The objective of the functional fitness assessment for adults over sixty years is to _____.Multiple choice question.evaluate the ability of adults to carry on certain daily activitiestest dynamic muscle endurance of the upper bodyprovide a baseline score for designing an appropriate exercise prescription to improve or maintain fitnessassess the major underlying physical parameters associated with functional mobility in independent older adults

Identify a test component of the functional fitness assessment for adults over sixty years.Multiple choice question.Back scratch2-minute step-in-place880-yard walk30-second chair stand

In the functional fitness assessment for adults over sixty years, a test performer sits in a chair, with heels on the floor. On the start signal, the performer stands up, moves to the right, goes to the inside and around the cone placed by the administrator, returns to the chair, sits down, and raises the feet from the floor. The performer immediately repeats this on the left side. This test is used to measure _____.Multiple choice question.coordinationagility/dynamic balanceflexibilitymuscular strength/endurance

A choice activity involves:Question 21Answera.Watching a movieb.Participating in physical exercisec.None of the aboved.Making decisions between different options

Identify a test component of the functional fitness assessment for adults over sixty years as proposed by Osness et al.Multiple choice question.Body compositionAgility/dynamic balanceLower/upper body muscular enduranceLower body strength