Motivational interviewing is designed to explore and resolve the ambivalence people naturally feel about a lifestyle change.Group of answer choicesTrueFalse

Motivational Interviewing (MI) aims to reduce cognitive dissonance and push individuals toward behavior change.Question 1Answera.Trueb.False

Motivational interviewing enhance:Question 4Answera.Intrinsic motivationb.Extrinsic motivationc.Both

True or False? The Health Belief Model utilizes Motivational Interviewing techniques in order to help people change their beliefs and behaviors.Question 4Answera.Trueb.False

Which technique encourages individuals to compare and contrast the costs and benefits of their behavior?Question 6Answera.Cognitive restructuringb.Goal settingc.Self-affirmationd.Motivational interviewing

According to the Ogden (2019) text, there are four main theories that we can use to examine behavioral changes. Which of the following model often utilizes Motivational Interviewing techniques?Question 1Answera.The Stages of Change Modelb.The Health Belief Modelc.Protection Motivation Theoryd.All of the above