When we're resting, we're usually shallow breathing. When we exercise, or if we make a conscious effort, we start deep breathing.Experiment with the muscle controls in the simulation to try to explain the difference between shallow and deep breathing. Propose which muscles are involved and what difference it makes.
Question
When we're resting, we're usually shallow breathing. When we exercise, or if we make a conscious effort, we start deep breathing.Experiment with the muscle controls in the simulation to try to explain the difference between shallow and deep breathing. Propose which muscles are involved and what difference it makes.
Solution
Shallow breathing and deep breathing involve different muscle groups and different levels of effort.
- Shallow Breathing: This is also known as chest breathing. When we are at rest, we usually engage in shallow breathing. The primary muscle involved in this type of breathing is the thoracic diaphrag
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