Q.5 Osteoporosis is deficiency symptom of :1 pointFatProtenisVitamins and mineralsBoth (a) and (b)
Question
Q.5 Osteoporosis is deficiency symptom of :1 pointFatProtenisVitamins and mineralsBoth (a) and (b)
Solution
Osteoporosis is a condition that weakens bones, making them fragile and more likely to break. It develops slowly over several years and is often only diagnosed when a minor fall or sudden impact causes a bone fracture.
The answer to your question is: Osteoporosis is a deficiency symptom of Vitamins and Minerals.
Here's why:
Our body needs a variety of vitamins and minerals to maintain strong bones. Two of the most important ones are calcium and vitamin D. Calcium is a key building block for your bones, while vitamin D helps your body to absorb calcium.
Osteoporosis occurs when the creation of new bone doesn't keep up with the removal of old bone. This can be due to a lack of essential vitamins and minerals in the diet, or due to the body's inability to absorb these nutrients.
So, while a balanced diet and regular exercise are important for overall health, they are especially important for bone health. If you're not getting enough vitamins and minerals, you're at risk for osteoporosis.
Therefore, the correct answer is Vitamins and Minerals.
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