Which food provides the most energy for the body in the shortest amount of time? A. potato B. meat C. milk D. fruit
Question
Which food provides the most energy for the body in the shortest amount of time? A. potato B. meat C. milk D. fruit
Solution
The food that provides the most energy for the body in the shortest amount of time is D. fruit. This is because fruits, especially those high in natural sugars like bananas and grapes, are quickly digested and converted into glucose, which is the body's primary source of energy.
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