Which of the following is true of Martin Seligman's idea of 'authentic happiness': a.None of the options'A' in PERMA means 'acceptance'b.One can be happy if one has a lot of money. c.'Engagement' means being engaged with someone for lifetimed.Living a meaningful life is not in our hands.e.Relationships are created by God. f.'Positive Emotions' can not be deliberately created.
Question
Which of the following is true of Martin Seligman's idea of 'authentic happiness': a.None of the options'A' in PERMA means 'acceptance'b.One can be happy if one has a lot of money. c.'Engagement' means being engaged with someone for lifetimed.Living a meaningful life is not in our hands.e.Relationships are created by God. f.'Positive Emotions' can not be deliberately created.
Solution 1
Martin Seligman's idea of 'authentic happiness' is encapsulated in the PERMA model, which stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.
a. False. The 'A' in PERMA stands for 'Accomplishment', not 'Acceptance'. b. False. According to Seligman, happiness is not solely dependent on material wealth. It involves a combination of the elements in the PERMA model. c. False. 'Engagement' in the PERMA model refers to being fully absorbed and involved in enjoyable activities, not necessarily being engaged to someone for life. d. False. Living a meaningful life is within our control, according to Seligman. It involves pursuing goals and purposes that give us a sense of fulfillment. e. False. While some may believe that relationships are divinely ordained, in the context of the PERMA model, 'Relationships' refers to the social connections and interactions we have with others, which can be cultivated and developed. f. False. 'Positive Emotions' can be deliberately created. Seligman suggests that we can increase our positive emotions through practices like gratitude, mindfulness, and optimism.
Solution 2
Martin Seligman's idea of 'authentic happiness' is encapsulated in the PERMA model, which stands for Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment.
a. False. The 'A' in PERMA stands for 'Accomplishment', not 'Acceptance'. b. False. According to Seligman, happiness is not solely dependent on material wealth. It involves a combination of the elements in the PERMA model. c. False. 'Engagement' in the PERMA model refers to being fully absorbed and involved in enjoyable activities, not necessarily being engaged to someone for life. d. False. Living a meaningful life is within our control, according to Seligman. It involves pursuing goals and purposes that give us a sense of fulfillment. e. False. While some may believe that relationships are divinely ordained, in the context of the PERMA model, 'Relationships' refers to the social connections and interactions we have with others, which we can actively cultivate. f. False. 'Positive Emotions' can indeed be deliberately created. Seligman suggests that we can increase our positive emotions by practicing gratitude, optimism, and mindfulness.
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