Which type of muscle fiber contributes most to muscular endurance?Group of answer choicesall answers are correctcardiacfast-twitchslow-twitch
Question
Which type of muscle fiber contributes most to muscular endurance?Group of answer choicesall answers are correctcardiacfast-twitchslow-twitch
Solution
The type of muscle fiber that contributes most to muscular endurance is slow-twitch.
Here's why:
- Slow-twitch muscle fibers, also known as Type I fibers, are more efficient at using oxygen to generate more fuel (known as ATP) for continuous, extended muscle contractions over a long time.
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