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Which type of muscle fiber contributes most to muscular endurance?Group of answer choicesall answers are correctcardiacfast-twitchslow-twitch

Question

Which type of muscle fiber contributes most to muscular endurance?Group of answer choicesall answers are correctcardiacfast-twitchslow-twitch

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Solution

The type of muscle fiber that contributes most to muscular endurance is slow-twitch.

Here's why:

  1. Slow-twitch muscle fibers, also known as Type I fibers, are more efficient at using oxygen to generate more fuel (known as ATP) for continuous, extended muscle contractions over a long time.

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