A(n) _____ food is rich in vitamins and minerals and has little to no saturated fats, added sugars, or sodium.

1.) A diet that high in vegetables, fruits, legumes, cereals, and unsaturated fats? identify

Which of the following food groups does not have cholesterol and are low in saturated fat?Group of answer choicesVegetables, dairy, eggsLean meats, dairy and fruitFish, grains, and lean meatsGrains, fruits, and vegetables

Components of food that provide energy and promote growth and development are called Blank______.Multiple choice question.bileenzymeshormonesnutrients

Which of the following should you examine when assessing your nutritional status?A.Underconsumed amino acidsB.Underconsumed sugarC.Underconsumed vegetable oilsD.Underconsumed empty Calories

People with alcoholism are at risk for developing nutrient deficiencies because alcohol is a poor source of ___________.Multiple choice question.nutrientscalories