Which of the five basic movement patterns usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body?Question 7Answera.Hingeb.Lungec.Pulld.Push
Question
Which of the five basic movement patterns usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body?Question 7Answera.Hingeb.Lungec.Pulld.Push
Solution
The movement pattern that usually involves the front leg being extended or bent while the back leg is extended or bent and one of the two patterns concentrates on the lower body is the Lunge.
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