All people can be fit and lead a healthy lifestyle regardless of body composition as long as they are Response area?Todas las personas pueden estar en forma y llevar un estilo de vida saludable independientemente de la composición corporal, siempre que lo estén ----------------?Comfortable in their own skin / Cómodo en su propia piel.Not happy with themselves / No contento con ellos mismosConstantly depressed / Constantemente deprimidoRefuse to exercise / Negarse a hacer ejercicio

The way we live our life reflects our lifestyle. Which of the following is a healthy lifestyle than can maintain your desirable weight?*1 pointA. Exercise once a weekB. Proper diet and exerciseC. Attending to gyms and taking diet fadsD. Enjoying a balance routine in life

How can a healthy lifestyle be reinforced?Use a specific example.

In the late 20th and early 21st centuries, society's idea of the "ideal" body type—as presented by the media—changed from:Multiple choice question.very muscular to unhealthily thinslightly plump to unhealthily thinobese to endomorphicslightly plump to obese

Individuals suffering from __________ have a distorted body image and will compensate by maintaining their body weight well below average through starvation and/or excessive exercise.Question 11Select one:a.Anorexia nervosab.Bulimia nervosac.Binge eating disorderd.All of the abovee.None of the above

Individuals who are serious about increasing their level of physical fitness can help themselves reach their goal by which of the following actions?Eat lessGet more sleepWalk everywhereSchedule time to exercise