An adequate intake of vitamin D for adults 19–50 years of age is:Group of answer choices100 μg/day25 μg/day50 μg/day5 μg/day
Question
An adequate intake of vitamin D for adults 19–50 years of age is:Group of answer choices100 μg/day25 μg/day50 μg/day5 μg/day
Solution
The adequate intake of vitamin D for adults aged 19-50 years is 15 μg/day according to the National Institutes of Health. However, in your options, the closest one is 25 μg/day. Please note that the exact requirement can vary based on individual health conditions and lifestyle factors. It's always best to consult with a healthcare provider for personalized advice.
Similar Questions
What is the current RDA for vitamin D for individuals of age 1 to 70 years?Multiple choice question.20 μg daily10 μg daily15 μg daily
What is the Adequate Intake level of vitamin K for men?Multiple choice question.400 μg/day120 μg/day25 μg/day1000 μg/day
What is the upper limit for Vitamin D in infants and children up to the age of 8?Multiple choice question.10,000 IU/day4000 IU/day1000-3000 IU/day
The current RDA for vitamin D for adults over 70 is ____ the RDA set for individuals from 1 to 70 years of age.Multiple choice question.the same ashigher thanlower than
Vitamins A and D are unlikely to cause toxicities unless taken in amounts ___________ times greater than the DRI.Multiple choice question.5 to 101 to 32 to 4
Upgrade your grade with Knowee
Get personalized homework help. Review tough concepts in more detail, or go deeper into your topic by exploring other relevant questions.