What is the best approach to negative thoughts?Group of answer choicesDo not speak them aloud.Speak candidly about them to search for a solution.Vent them as often and as thoroughly as possible.Always balance them with positive thoughts,

True or False: Learning to dispute negative thoughts might take time and practice, but is worth the effort. Once you start looking at it, you'll probably be surprised by how much of your thinking is inaccurate, exaggerated, or focused on the negatives of the situation.Question 1Select one:TrueFalse

How important is it to have a positive mindset?

When you find yourself in a situation that requires coping skills, do the following: Take a deep breath, step away from the issue, and ____________ .Consider feelingsUse positive thinkingYell at the personBe emotionally aware

Why do we have to be more energized after identifying our negative thoughts?1 poinA. To overcome those negative perspectivesB. To counter your negative self-thinking with positivityC. To justify that all pessimistic thoughts are inaccurateD. To lighten up your map of dreams

What is practicing positive self-talk?Select one:a.Saying a long list of good things about yourself.b.When you hear a negative thought about yourself you replace it with a positive one.c.Talk out loud to yourself if you're having trouble concentrating.d.Repeating one good word over and over to yourself.