Consuming a diet rich in calcium may have beneficial effects on heart disease risk factors.Group startsTrue or False
Question
Consuming a diet rich in calcium may have beneficial effects on heart disease risk factors.Group startsTrue or False
Solution
True. Consuming a diet rich in calcium can have beneficial effects on heart disease risk factors. Calcium is essential for vascular contraction and vasodilation, muscle function, nerve transmission, intracellular signaling and hormonal secretion. All these functions can influence heart health. However, it's important to balance calcium with other nutrients for optimal heart health.
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