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Consider the following:Maximum voluntary contractions can only be maintained for a few minutes. This is because fast twitch muscle fibers have low resistance to fatigue.Which of these options applies?Group of answer choicesThe statement is true but the reason is false.The statement is false but the reason is true.The statement and the reason are false.The statement and the reason are true.

Question

Consider the following:Maximum voluntary contractions can only be maintained for a few minutes. This is because fast twitch muscle fibers have low resistance to fatigue.Which of these options applies?Group of answer choicesThe statement is true but the reason is false.The statement is false but the reason is true.The statement and the reason are false.The statement and the reason are true.

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Solution

The statement and the reason are true. Maximum voluntary contractions can indeed only be maintained for a short period of time. This is largely due to the fact that fast twitch muscle fibers, which are primarily used during these contractions, have a low resistance to fatigue. They are designed for quick, powerful bursts of energy, but tire quickly.

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