The form of energy needed for short, intense anaerobic sprints during a tennis match is Glycogen.

Here's why:

1. During high-intensity exercise like sprints in a tennis match, your body primarily uses anaerobic metabolism, which does not require oxygen.

2. The primary source of energy for anaerobic metabolism is glycogen, a form of glucose stored in the muscles.

3. When you start exercising, your body first breaks down glycogen into glucose, which is used to produce energy.

4. Fat and protein are typically used for energy during lower-intensity, longer-duration activities, and vitamins do not provide energy but are essential for other bodily functions.

So, the correct answer is Glycogen.

Question

The form of energy needed for short, intense anaerobic sprints during a tennis match is Glycogen.

Here's why:

1. During high-intensity exercise like sprints in a tennis match, your body primarily uses anaerobic metabolism, which does not require oxygen.

2. The primary source of energy for anaerobic metabolism is glycogen, a form of glucose stored in the muscles.

3. When you start exercising, your body first breaks down glycogen into glucose, which is used to produce energy.

4. Fat and protein are typically used for energy during lower-intensity, longer-duration activities, and vitamins do not provide energy but are essential for other bodily functions.

So, the correct answer is Glycogen.

Knowee AI · Accepted Answer

The form of energy needed for short, intense anaerobic sprints during a tennis match is Glycogen.

Here's why:

1. During high-intensity exercise like sprints in a tennis match, your body primarily uses anaerobic metabolism, which does not require oxygen.

2. The primary source of energy for anaerobic metabolism is glycogen, a form of glucose stored in the muscles.

3. When you start exercising, your body first breaks down glycogen into glucose, which is used to produce energy.

4. Fat and protein are typically used for energy during lower-intensity, longer-duration activities, and vitamins do not provide energy but are essential for other bodily functions.

So, the correct answer is Glycogen.

he form of energy needed for short, intense anaerobic sprints during a tennis match isSelect one answerFatProteinGlycogenVitamins

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