What type of muscle action produces the greatest magnitude of delayed-onset muscle soreness (DOMS)?a.staticb.concentricc.isokineticd.eccentricClear my choice
Question
What type of muscle action produces the greatest magnitude of delayed-onset muscle soreness (DOMS)?a.staticb.concentricc.isokineticd.eccentricClear my choice
Solution
The type of muscle action that produces the greatest magnitude of delayed-onset muscle soreness (DOMS) is eccentric.
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