In the context of ballistic stretching, the use of a fast, forceful, bobbing type of stretching induces the stretch reflex. The purpose of this reflex action is _____.Multiple choice question.to help a person stay balancedto prevent injury caused by overstretchingto improve a person's core fitnessto prevent the loss of flexibility in early adolescence

What is the function of a stretch reflex?Multiple ChoiceTo initiate the stretch of a muscleTo limit the amount of tension a muscle can generateTo contract a muscle that is stretchedTo relax a muscle that is over-stretched

A ______ reflex is protective in that it causes the body part to be pulled away from a painful stimulus.Multiple choice question.stretchwithdrawalcontralateral

Which of the following would be classified as stretching techniques?Question 9Select one or more:a.Ballisticb.Dynamicc.Contact- Relaxd.Static

The flexion-crossed extension reflex would occur in response to which activity?Group of answer choicesHolding a box steady as more items are added to itCoordinating your legs to squatA knee tap with a reflex hammerSquinting when you move from a dark room to bright sunlightStepping on a sharp object

What is the purpose of the patellar reflex?Multiple choice question.prevent too much tension on a musclehelp maintain postureremove body parts from the painful stimulus