When starting a low-calorie diet, weight loss will initially be more rapid than later. Why is this?Multiple choice question.There is an initial rapid loss of fat cells.At first, your body is "fooled" by the calorie restriction.Most dieters have more willpower at the beginning of a low-calorie diet.There is an initial rapid loss of water.

How does your body adjust to the caloric decrease in some diets?The body increases it's metabolic rateThe body lowers it metabolic rateThe body produces its own calories to make up for the lossAll of the above

______ diets may lead to some immediate weight loss simply because daily energy intake is monitored and food choices are monotonous, but they rarely lead to lasting weight loss or help retrain eating and exercise habits.Multiple choice question.SensibleHealthyFadNutritionally balanced

Why might low energy density diets be successful?Multiple choice question.Low energy density diets provide a lot of calories in a small portion of food.Low energy density diets exclude "bad" foods from the diet.Low energy density diets have bigger portions for a given number of calories.Low energy density diets focus on food consumption, instead of energy expenditure.

Starvation reduces a person's basal metabolic rateQuestion 2Select one:True False

Why might low energy density diets be successful?Multiple choice question.Low energy density diets exclude "bad" foods from the diet.Low energy density diets provide a lot of calories in a small portion of food.Low energy density diets have bigger portions for a given number of calories.Low energy density diets focus on food consumption, instead of energy expenditure.