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A muscular contraction with a barbell involving movement of a body part through a full range of motion is called anGroup of answer choicesisokineticisotonic exerciseeccentric exerciseisometric exercise

Question

A muscular contraction with a barbell involving movement of a body part through a full range of motion is called anGroup of answer choicesisokineticisotonic exerciseeccentric exerciseisometric exercise

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Solution

The correct answer is isotonic exercise. This type of exercise involves moving your muscles through a full range of motion, such as when lifting a barbell. Isotonic exercises contrast with isometric exercises (where the muscle does not change length and the joint angle does not change), isokinetic exercises (where the muscle shortens at a constant speed), and eccentric exercises (where the muscles lengthen while under tension).

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