The correct answer is A. ISOTONIC.

Isotonic exercises involve a change in the length of the muscle, causing movement. These exercises are typically weight-bearing exercises, such as lifting weights or bodyweight exercises, where the muscle lengthens and shortens while lifting a constant load.

Isometric exercises, on the other hand, involve no movement. The muscle length does not change, and the joint does not move, but muscles are still being contracted.

Isokinetics is a type of exercise that involves resistance to a particular movement, such as pushing or pulling. The speed of the movement is kept constant, regardless of the amount of force applied.

Aerobics refers to exercises that improve oxygen consumption by the body, typically through cardiovascular activity such as running or cycling.

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The correct answer is A. ISOTONIC.

Isotonic exercises involve a change in the length of the muscle, causing movement. These exercises are typically weight-bearing exercises, such as lifting weights or bodyweight exercises, where the muscle lengthens and shortens while lifting a constant load.

Isometric exercises, on the other hand, involve no movement. The muscle length does not change, and the joint does not move, but muscles are still being contracted.

Isokinetics is a type of exercise that involves resistance to a particular movement, such as pushing or pulling. The speed of the movement is kept constant, regardless of the amount of force applied.

Aerobics refers to exercises that improve oxygen consumption by the body, typically through cardiovascular activity such as running or cycling.

Knowee AI · Accepted Answer

The correct answer is A. ISOTONIC.

Isotonic exercises involve a change in the length of the muscle, causing movement. These exercises are typically weight-bearing exercises, such as lifting weights or bodyweight exercises, where the muscle lengthens and shortens while lifting a constant load.

Isometric exercises, on the other hand, involve no movement. The muscle length does not change, and the joint does not move, but muscles are still being contracted.

Isokinetics is a type of exercise that involves resistance to a particular movement, such as pushing or pulling. The speed of the movement is kept constant, regardless of the amount of force applied.

Aerobics refers to exercises that improve oxygen consumption by the body, typically through cardiovascular activity such as running or cycling.

Is an n exercise in which there is construction of a muscle causing movement?*1 pointA. ISOTONICB. ISOMETRICC. ISOKINETICSD. AEROBICS

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