he amount of time spent on exercise is referred to by what term?MomentumProgressionFrequencySpecificity

Based on the textbook's discussion, it is reasonable to hypothesize that the frequency of exercise is _____ correlated with memory performance in middle age and late life.

Is defined as physical activity that is planned, structured, repetitive and purposeful for the improvement of maintenance of one or more components of physical fitness.*1 pointA. RECOVERYB. OVERLOADC. EXERCISED. PROGRESSION

How do individuals know when it is time to increase their level of difficulty when exercising?When they notice an increase in acceleration of exerciseWhen the resistance force during exercise becomes zeroWhen they notice they are no longer progressing towards fitness goalsWhen they notice an increase in momentum of movement

Distinguish between theterms habitual physicalactivity, exercise, sports andphysical fitness

A principle of exercise that states that specific kinds of exercises must be done to develop specific aspects of the body and specific aspects of fitness.*1 pointA. INDIVIDUALITYB. PERIODIZATIONC. SPICIFICITYD. COOLING DOWN