Comprise low-impact workouts, which include jazz steps, funk twists and yoga.*1 pointA. HIP-HOP AEROBICSB. HI-LO AEROBICSC. FUNK AND JAZZ AEROBICSD. DANCE AEROBIC

Is a dance aerobics routine, which mixes together funk with contemporary dance?*1 pointA. HIP-HOP AEROBICSB. HI-LO AEROBICSC. FUNK AND JAZZ AEROBICSD. DANCE AEROBICS

Offers a more intense workout. It provides extra boost by incorporating the action of stepping on to the platform to intensify the workout.*1 pointA. AEROBIC KICKBOXINGB. STEP AEROBICSC. BELLY DANCINGD. LOW-IMPACT AEROBICS

Activities like, Gymnastics, Dancing, & Walking all need the body's

Which of the following is an example of a moderate-intensity physical activity?*1 pointA. Walking brisklyB. SprintingC. WeightliftingD. Yoga

What are the categories of exercise