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Ahimsa (non-violence) belongs to which step in aṣṭānga yogaa.Yamab.Niyamac.none of thesed.Dhāraṇa

Question

Ahimsa (non-violence) belongs to which step in aṣṭānga yogaa.Yamab.Niyamac.none of thesed.Dhāraṇa

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Solution

Ahimsa (non-violence) belongs to which step in aṣṭānga yoga?

To determine the answer, we need to understand the different steps of aṣṭānga yoga. The eight limbs of aṣṭānga yoga are yama, niyama, āsana, prāṇāyāma, pratyāhāra, dhāraṇa, dhyāna, and samādhi.

Yama refers to ethical principles and includes five sub-limbs, one of which is ahimsa (non-violence). Niyama, on the other hand, focuses on self-discipline and includes five sub-limbs as well.

Based on this information, we can conclude that ahimsa (non-violence) belongs to the first step of aṣṭānga yoga, which is yama.

Therefore, the correct answer is option a) Yama.

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