Agility is...*1 pointBringing all of the body parts together in a purposeful movement (eye, hand, and foot positioning)Ability to perform with strength at a fast rateChanging direction while still remaining under controlThe amount of time it takes to start a movement once your senses signal the need to move

Agility Principles,

Which two words did the course use to describe “agility”?advanced and complexcautious and dependentquick and nimblesimple and original

An accurate statement about agility is that it _____.Multiple choice question.does not depend on a person's heredityis important only in a few sportscan be improved through trainingis independent of speed and dynamic balance

What are the benefits of organizational agility?

Which of the following statements is true of agility?Multiple choice question.It is important only in specific team sports that involve physical activity.It is independent of speed and dynamic balance.It is important for individuals to have a better chance of success in a physical activity.It is independent of muscle strength and coordination.