Which two words did the course use to describe “agility”?advanced and complexcautious and dependentquick and nimblesimple and original

Agility is...*1 pointBringing all of the body parts together in a purposeful movement (eye, hand, and foot positioning)Ability to perform with strength at a fast rateChanging direction while still remaining under controlThe amount of time it takes to start a movement once your senses signal the need to move

Agility Principles,

An accurate statement about agility is that it _____.Multiple choice question.does not depend on a person's heredityis important only in a few sportscan be improved through trainingis independent of speed and dynamic balance

Agility tests are best used for _____.Multiple choice question.diagnostic purposesassessing the skills in team sportsgrading of school student gradingmeasuring the muscular strength of individuals

Agility tests are best used for _____.Multiple choice question.grading of school student gradingdiagnostic purposesmeasuring the muscular strength of individualsassessing the skills in team sports