In Pranayama,................... refers to retaining the breath.

__________ is an interface between the Bahiranga Sadhana and Antaranga SadhanaA. Niyama (observances)B. Yama (abstinences)C. Asana (yoga postures)D. Pratyahara (withdrawal of the mind)E. Pranayama (breath control)

Benefits of deep breathing are associated with certain eastern religions, meditationpractices and martial arts, and are said to contribute emotional balance and socialadaption.Nominalized sentence:

Which mindfulness technique involves focusing on your breath?Choose only ONE best answer.AMindful breathingBBody scanCMindful listeningDGratitude practice

What is aerobic respiration?

Breathe out when you exert; are in the up phase; or the positive phase of the movement when weight training.TrueFalseQuestion 21