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Outline the three (3) categories of fundamental movement skills, and provide three (3) examples of how these skills can be practiced for the following age groups:BabiesToddlersThree-five-year-olds

Question

Outline the three (3) categories of fundamental movement skills, and provide three (3) examples of how these skills can be practiced for the following age groups:BabiesToddlersThree-five-year-olds

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Solution

The three categories of fundamental movement skills are:

  1. Stability Skills: These skills involve balancing and controlling the body, either in one place or while moving.
  2. Locomotor Skills: These skills are used to move around, such as running, jumping, hopping, and skipping.
  3. Manipulative Skills: These skills involve handling and controlling objects, and can be broken down into two sub-categories: sending (throwing, striking, kicking) and receiving (catching, collecting).

For Babies:

  1. Stability Skills: Practice tummy time to help them learn to control their head and neck movements.
  2. Locomotor Skills: Encourage them to reach for toys or objects, which can help them learn to roll over and eventually crawl.
  3. Manipulative Skills: Provide them with different textures and shapes to explore and manipulate with their hands.

For Toddlers:

  1. Stability Skills: Play games like "Simon Says" to practice balancing on one foot or standing on tiptoes.
  2. Locomotor Skills: Encourage them to run, jump, and climb on safe playground equipment.
  3. Manipulative Skills: Practice throwing and catching soft balls or play with building blocks.

For Three-Five-Year-Olds:

  1. Stability Skills: Practice yoga poses or play "freeze dance" to improve balance and body control.
  2. Locomotor Skills: Set up obstacle courses for them to run, jump, hop, and skip through.
  3. Manipulative Skills: Introduce simple sports like soccer or tee-ball to practice kicking and striking, or play catch to practice throwing and catching.

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