In the context of the FitnessGram software, 1-mile run is administered to determine the _____ component of the test.Multiple choice question.abdominal strength and enduranceaerobic capacitybody compositiontrunk extensor strength and flexibility

The 1-mile walking test is a component of the ACSM’s health-related physical fitness assessment which is used to measure the _____ of a test performer.Multiple choice question.aerobic fitnessmuscular fitnessbody compositionflexibility

In the context of the FitnessGram software, identify the tests that can be used to determine the aerobic capacity of participants. (Check all that apply.)Multiple select question.15-meter PACER distanceShoulder stretch1-mile runPush upWalk test

Identify the test that is used to measure the aerobic fitness component of the functional fitness assessment for adults over sixty years.Multiple choice question.The 1-mile run testThe 2-minute step-in-place testThe 8-foot up-and-go testThe 880-yard walk test

Identify the component of the FitnessGram test that is measured by the back-saver sit and reach test.Multiple choice question.Aerobic capacityBody compositionFlexibilityAgility

During the FitnessGram test of health-related physical fitness, students are instructed to perform as many push-ups as possible at a rate of twenty per minute. Which component of the test does this exercise measure?Multiple choice question.Aerobic capacityAbdominal strength and enduranceUpper body strength and enduranceFlexibility