The 1-mile walking test is a component of the ACSM’s health-related physical fitness assessment which is used to measure the _____ of a test performer.Multiple choice question.aerobic fitnessmuscular fitnessbody compositionflexibility

In the context of the FitnessGram software, 1-mile run is administered to determine the _____ component of the test.Multiple choice question.abdominal strength and enduranceaerobic capacitybody compositiontrunk extensor strength and flexibility

Identify the test that is used to measure the aerobic fitness component of the functional fitness assessment for adults over sixty years.Multiple choice question.The 1-mile run testThe 2-minute step-in-place testThe 8-foot up-and-go testThe 880-yard walk test

In the ACSM’s health-related physical fitness assessment, how is a test participant's body composition measured?Multiple choice question.By using body mass index and waist-to-hip ratioBy adding the triceps and subscapular skinfold measurementsBy adding four skinfold sites—abdomen, ilium, triceps, and thighBy using body mass index and waist circumference

The _____ is a health-related physical fitness program that requires a skinfold caliper, a bicycle ergometer, a 12-inch-high sturdy bench, a yardstick, a barbell, weights, a metronome, and a mat for administration and has norms from the range of Very Poor to Excellent.Multiple choice question.ACSM Fitness TestFITNESSGRAMYMCA Fitness TestAAHPERD Health-Related Physical Fitness Test

In the context of the FitnessGram software, identify the tests that can be used to determine the aerobic capacity of participants. (Check all that apply.)Multiple select question.15-meter PACER distanceShoulder stretch1-mile runPush upWalk test