Which of the following statements is true?Multiple ChoiceEating foods rich in insoluble fiber may increase one's risk for heart disease.Diets high in fiber increase the risk of type 2 diabetes.The human digestive tract does not produce enzymes that digest dietary fiber.Each gram of fiber supplies about 6 kcal for humans.

Match the activity of dietary fiber that is related to its health benefit. Fiber increases satiety:    Fiber reduces cholesterol absorption and increases cholesterol excretion:  Soluble fiber slows digestion and minimizes dramatic swings in blood glucose:  Insoluble fiber increases stool bulk and increases regularity:

Which of the following statements about dietary fiber is true?

Select all that applyWhat does fiber in the diet do?Multiple select question.increases the glycemic indexfacilitates eliminationprovides bulk in fecescauses constipation

Select all that applyA diet rich in animal sources of protein may increase risk for cardiovascular disease becauseMultiple select question.foods of animal origin are often high in cholesterol.complete (high-quality) proteins supply more calories than incomplete (lower-quality) proteins.foods of animal origin are often high in saturated fat.

Which of the following practices is associated with an increased risk of cancer?Multiple ChoiceConsuming a diet high in fiberBeing physically activeConsuming a diet high in processed meatsConsuming a diet rich in fruits and vegetables