Select all that applyA diet rich in animal sources of protein may increase risk for cardiovascular disease becauseMultiple select question.foods of animal origin are often high in cholesterol.complete (high-quality) proteins supply more calories than incomplete (lower-quality) proteins.foods of animal origin are often high in saturated fat.
Question
Select all that applyA diet rich in animal sources of protein may increase risk for cardiovascular disease becauseMultiple select question.foods of animal origin are often high in cholesterol.complete (high-quality) proteins supply more calories than incomplete (lower-quality) proteins.foods of animal origin are often high in saturated fat.
Solution
The correct answers are:
- Foods of animal origin are often high in cholesterol.
- Foods of animal origin are often high in saturated fat.
Explanation:
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Foods of animal origin, such as meat and dairy products, are often high in cholesterol. High cholesterol levels can lead to a buildup of plaque in the arteries, which can increase the risk of heart disease.
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Similarly, foods of animal origin are often high in saturated fats. Saturated fats raise the level of LDL (low-density lipoprotein), or "bad" cholesterol, in your blood, which can increase your risk of heart disease and stroke.
The statement "complete (high-quality) proteins supply more calories than incomplete (lower-quality) proteins" is not necessarily true. The caloric content of a protein does not depend on whether it is complete or incomplete, but rather on its quantity. Both animal and plant foods can be high or low in calories, depending on their composition and the way they are prepared.
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