For Sara to meet all nutrient requirements within her vegan diet, supplements are needed.Group of answer choicesTrueFalse

Which of the following nutrients are most likely deficient in Sara's vegan diet?  (select all that apply)Group of answer choicesFiberCalciumVitamin B12Polyunsaturated, Omega-3 fatty acidsIronVitamin CHigh quality proteinVitamin B6

Sara is certain that her vegan (non-dairy) diet provides enough vitamins and minerals, even calcium and Vitamin D.  Which of the following ingredients in her morning smoothie provide the same amount & bioavailability of calcium and vitamin D as cow's milk?  (select all that apply)Group of answer choicescoconut milkkaleemergen-C (vitamin C supplement)orangesnone of these

Consider her dairy  intake. What nutrients  might be missing??Group of answer choicesVitamins E and CProtein and calciumVitamin B and ironVitamin K and Iron

Select all that applyThe most common nutritional concerns for infants and children following vegetarian and vegan diets are:Multiple select question.IronVitamin AVitamin B12Vitamin D

A poorly planned vegan diet can be low inQuestion 26Answera.folateb.ironc.both iron and vitamin B12d.both vitamins B12 and folatee.vitamin B12